The Internal Tuning Process is a bodily teaching aimed at enhancing health and well-being through body-awareness and learning. It assists individuals in heightening self-awareness, releasing built-up tensions, and transforming entrenched behavioural patterns. Through observation, physical sensation, and bodywork, practitioners learn to reconnect with their body, emotions, and energy. One of the more renowned and distinctive techniques of this process is foot analysis. While it might sound unusual, this technique is grounded in the belief that the feet act as a “map” of the body and mind, mirroring one’s personal history, habits, patterns, and reactions. Another technique involves the analysis of the aura and chakras.
To understand the basic foot analysis in the Internal Tunning Process here is a breakdown of the steps.
Observation
Interpretation
Feedback
Plan
It’s crucial to note that the foot analysis in the Internal Tuning Process isn’t a medical diagnostic technique. Instead, it’s used as a tool to gain greater self-awareness and pinpoint life areas that might benefit from a change or renewed focus.
Theory behing the Internal Tuning Process (ITP)
- Body as a map: The body is seen as a map of our experiences, emotions, and traumas. Tensions, ailments, and repetitive patterns in the body reflect blockages or imbalances on an emotional or energetic level.
- Self-awarness: An essential part of this process is the development of self-awareness. Through mindfulness and observation, patterns and behaviours that might be limiting or negatively impacting one’s life are identified.
- Releasing Blockages: Employing bodywork and breathing techniques, the aim is to release built-up tensions and blockages in the body, allowing for greater fluidity and energetic balance.
- Pattern Transformation: As people become more aware of their patterns and tensions, they can start choosing and acting differently, transforming rooted patterns and establishing new ways to respond to life.
Connecting ITP with Quantum Energy
Quantum physics, studying the subatomic world, has revolutionised our understanding of reality and the link between consciousness and the material world. Some interpretations of the Internal Tuning Process might relate to quantum concepts in the following ways:
- Interconnection of Everything: Quantum physics suggests that everything in the universe is interconnected at a fundamental level. Similarly, the Internal Tuning Process recognises that the body, mind, and emotions are intrinsically linked, and a shift in one area can impact the others.
- Observer and Reality: In quantum mechanics, observation can influence a particle’s state. Similarly, by observing and being aware of our patterns and tensions (without judgement), we can begin to change them.
- Potentiality: Quantum physics implies that everything exists in a state of potentiality until it’s observed. Within the Internal Tuning Process context, this can be seen as the idea that each individual possesses inherent potential that can be uncovered and manifested through self-awareness and conscious work.
While there are conceptual similarities between the Internal Tuning Process and quantum physics ideas, it’s vital to understand that these connections are interpretative and metaphorical.
